What is a BCA in the Navy?
The Navy Physical Fitness Assessment includes Body Composition Assessment (BCA) and Physical Readiness Test (PRT) is conducted twice each year for active duty and reservist sailors. It means that the Navy needs to perform a body-fat measurement to determine if you fall within the prescribed Navy Body Fat standards.
How long do you have to do the PRT after a BCA?
Per NAVADMIN 231/13, the BCA shall be completed within 45 days of, but not less than 24 hours prior to, participation in the PRT.
How is BCA measured?
The BCA assay requires two chemical reactions in order to produce the purple colored product that can be measured by spectrophotometry at 562 nm. The most common instrument used to measure this product is a plate reader, because a standard protein concentration curve is needed to produce a truly quantitative result.
Where is Navy waist measurement?
The natural waist measurements will be taken on bare skin, at point of minimal abdominal circumference, usually located about halfway between the navel and the lower end of the breastbone (sternum) with the arms down to the sides. Take measurements at the end of a normal, relaxed exhalation.
What happens when you fail BCA Navy?
If the BCA component is failed the member will acquire a PFA failure for that cycle and is required to be cleared by medical to participate in the PRT component. In the event a medical waiver is granted for all or part of the PRT, the member must pass all of the non-waived events to pass the PFA.
What happens if you fail BCA Navy?
What is the max BMI for the Navy?
17.5 BMI
You can be down to 17.5 BMI if you don’t have an underlying problem and still be qualified to serve. But you may be temporarily disqualified if you are below 17.5 BMI and given a four-day delay for each pound under the standard….Navy Minimum Weight.
| Height (inches) | Weight at BMI 19 | Weight at BMI 17.5 |
|---|---|---|
| 78 | 164 lbs | 151 lbs |
How do you become a Navy Acfl?
ACFL’s are to:
- Be CPR certified;
- Be competent to conduct PRT, BCA, FEP, and command PT;
- Be non-smokers; and.
- Meet the same PFA requirements as a CFL.
What are the requirements to be a CFL in the Navy?
Setting the course toward a fitter, healthier Navy requires leadership from the front. CFLs must meet the following qualifications: a. E6 or above (preferred). b. Non-user of tobacco/vapor products. c. Overall PRT score of Excellent or above, with no alternate cardio event lower than Excellent.
What is an ACFL in the Army?
4. Assistant Command Fitness Leader (ACFL) The ACFL (appointed in writing) is the CFLs assistant in administering the semi-annual PFA, command PT and FEP. The ACFLs duties are just as important as the CFLs since most ACFLs work independently of the CFL. 5. Qualifications of ACFLs
What is the PFA cycle for the Navy?
PFA Cycles Defined The Navy PFA cycles are defined as: Cycle 1: 1 January – 30 June. Cycle 2: 1 July – 31 December.