How much protein is in 100g urad dal?
Urad dal by DIYA contains 350 calories per 100 g serving. This serving contains 1.5 g of fat, 24 g of protein and 60 g of carbohydrate. The latter is 3 g sugar and 29 g of dietary fiber, the rest is complex carbohydrate. Urad dal by DIYA contains 0 g of saturated fat and 0 mg of cholesterol per serving.
How many calories are there in chicken biryani?
Chicken Biryani (1 serving) contains 54g total carbs, 53g net carbs, 13g fat, 19g protein, and 400 calories.
How many calories is orange chicken?
Nutrition Facts
| Calories 490 | (2050 kJ) | |
|---|---|---|
| Cholesterol | 80 mg | 27% |
| Sodium | 820 mg | 34% |
| Total Carbohydrate | 51 g | 17% |
| Dietary Fiber | 2 g | 8% |
Is biryani high in calories?
The calorie count of biryani depends highly on the type of meat….Calories in chicken biryani.
| Nutrition | Value |
|---|---|
| Fat | 9.4 g |
| Saturated | 1.7 g |
| Trans | 0.1 g |
| Cholesterol | 48 mg |
Is ground chicken healthy?
How healthy is ground chicken? Ground chicken usually has less fat than ground beef. It is a good source of protein and easy to prepare. A serving of ground chicken is about three ounces and is lower in cholesterol than regular ground beef.
Which is better for you chicken or beef?
Beef has a few nutritious advantages over chicken, as it contains more iron and zinc. However, chicken is much better for your cardiovascular health, because it has less cholesterol and saturated fat than beef. Studies have also shown that red meat can increase the risk of heart disease.
Is orange chicken high in fat?
Orange chicken contains 660 calories per 252 g serving. This serving contains 32 g of fat, 36 g of protein and 57 g of carbohydrate. The latter is 34 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Orange chicken contains 6.1 g of saturated fat and 154 mg of cholesterol per serving.