What is topical magnesium oil good for?
It helps the muscle cells in the arterial walls to relax. This ensures a smooth blood flow throughout the body. Rubbing magnesium oil on your skin may help you get rid of acne and premature aging of the skin. It helps in reducing skin oiliness, which in turn reduces acne.
How long should you leave magnesium oil on for?
After a shower, spray magnesium oil directly onto the skin, massage it in to promote blood flow and leave it to absorb for at least 30 minutes.
Can I spray magnesium oil on my face?
The general advice is to apply a very thin layer of magnesium oil on the face before going to sleep. You don’t need more than one little spray for this. When you wash it off with water in the morning you will notice the difference: the magnesium oil functioned like a soft scrub.
How often can you use magnesium oil?
3-5 days a week
Dosage. How often should I use magnesium oil? We recommend using it 3-5 days a week, or as often as needed.
Can you use too much magnesium oil?
Can I overdose or take too much magnesium? In principle, no, overdosing is not possible because your body will excrete any excess of magnesium. Overall, Asutra’s transdermal magnesium products (magnesium oil, magnesium body butter, and magnesium chloride flakes) are very safe.
Does magnesium oil work immediately?
The body will absorb it immediately, bringing fast relief, and just 10 sprays of this magnesium oil will give you around 57% of your RDI. Because the dosage is delivered immediately, your body and muscles will start to relax, allowing a quicker, more comfortable recovery and increased performance going forward.
Is there a special edition of Dr Sircus’ transdermal magnesium therapy book?
This is what Dr. Sircus considers his professional edition of this work, which is also available in hard copy in its original form. This ‘special edition’ of the Transdermal Magnesium Therapy book is not just about transdermal magnesium but all forms and methods of administration.
What is magnesium and why is it so important?
Magnesium has been used around the world to bring people back from the brink of death and Dr Mark Sircus examines how this amazing mineral that is so overlooked by the majority affects so many aspects of our health including cancer, heart disease, diabetes, depression, asthma, inflammation, arthritis and autism.
Do you use ancient minerals magnesium?
Thanks to Dr. Sircus, I’ve been using Ancient Minerals magnesium for several years. I now sometimes buy the flakes as 1 cup of the flakes heated with 1 cup of distilled water gives you a less expensive (though a little less potent) magnesium oil.
Can magnesium oil help with sports injuries?
Magnesium oil can be applied directly to inflamed areas. Transdermal magnesium therapy offers an exciting breakthrough in sports medicine. Coaches can now treat injuries, prevent them, and increase athletic performance all at the same time. Transdermal magnesium chloride mineral therapy enhances recovery from athletic activity or injuries.