Where do you focus your energy flows?

As Tony Robbins says, energy flows where attention goes. To get what you really want in life, you need a clear goal that has purpose and meaning behind it. Once this is in place, you can focus your energy on the goal and become obsessive about it. When you learn how to focus your energy, amazing things happen.

How do I find my focus in life?

Six Ways to Focus on What’s Important in Your Life

1. Determine what things you value the most about your life.
2. Decide what commitments are most important to you.
3. Assess the way you use your time.
4. Get rid of clutter in every area of your life.
5. Spend more time with the people that matter to you.
6. Make time to be alone.

How do you change energy from negative to positive?

15 ways to turn negative energy into positive solutions

1. Implement the “No Complaining Rule” at work.
2. Embrace the positive success formula: E + P = O.
3. Be aware of the external environment, but don’t let it consume you.
4. Neutralize the Energy Vampires in your life
5. …
6. Surround yourself with a Positivity Posse.
7. Think like a golfer.

How do you get 100 percent focused?

10 Super Tips To Attain 100% Concentration on Studies

1. Make a Proper Routine. It is a must to have a plan in mind.
2. Set A `To-Do’ List.
3. Set Study Goals.
4. Find an Effective Study Method.
5. Find an Appropriate Study Environment.
6. Clear the Study Place.
7. Do Concentration Exercise.
8. Switch Off Unnecessary Electronics.

How do I redirect my energy?

Here’s a look at a few solutions for redirecting your energy and turning those negatives into positives.

1. How to Redirect Your Negative Energy.
2. Head to a yoga class.
3. Find something to laugh about.
4. Jot down the things you’re most thankful for.
5. Go for a run outside.
6. Try meditation.

Can you feel love energy?

We can feel it. Every single relationship you have — friendship, romantic, spouse, coworker, parent, sibling — is an energetic connection and cohesion of energy. You are contributing your personal energy to them, and in turn, you are absorbing energy from their field.

How can I be positive at school?

How Students Can Stay Positive Towards School

1. Step #1: Think positively.
2. Step #2: Be proud of yourself.
3. Step #3: Share your positivity with friends.
4. Step #4: Take a pause before reacting.
5. Step #5: Use the Golden Rule.
6. Step #6: Practice gratitude.
7. Step #7: Interact with the world around you.

How do you make yourself focus with ADHD?

ADHD: Tips to Try

1. Sit in the front of class to limit distractions.
2. Turn off your phone when doing homework.
3. Talk with your teacher about your ADHD.
4. Let friends know what’s going on.
5. Use tools that help you stay organized.
6. Get plenty of exercise.
7. Practice relaxation and meditation.
8. Take pride in the things you do well.

How can I develop a positive attitude in life?

Developing a Positive Attitude

1. Listen to your internal dialogue. When faced with a negative thought, turn it around to make it into a positive thought.
2. Interact within positive environments and with positive people.
3. Volunteer.
4. Get pleasure out of the simple things in life.
5. Permit yourself to be loved.

What you focus on you get more of?

The more you focus on what you want in your life, the more you program your subconscious mind and condition your brain to “attract” that which you focus on. The more you focus on what you DON`T want in your life, the more you program your subconscious mind and condition your brain to “attract” that which you focus on.

How can I focus my energy?

How To Focus Your Energy Better

1. Stop multi‐tasking. Doing several different tasks at the same time may sound like an incredibly efficient way to get a lot done in a short amount of time.
2. Start writing better to‐do lists. To‐do lists are a great idea in principle.
3. Get better at making decisions.
4. Stay healthy.
5. Just say no.