Is Cocobella coconut water healthy?
Made from the juice of young green coconuts, Cocobella coconut water is naturally rich in five key electrolytes making it a great source of hydration and refreshment. Cocobella makes for an ideal healthy drink packed full of vitamins and minerals.
Does Cocobella have added sugar?
Cocobella contains no added sugar and is free from preservatives, fat and cholesterol; and is 100% natural.
How much fat is in fresh coconut water?
Packed with nutrition
| Coconut water | Raw coconut meat | |
|---|---|---|
| Fat | 0 grams | 33 grams |
| Carbs | 4 grams | 15 grams |
| Fiber | 0 grams | 9 grams |
| Manganese | 7% of the Daily Value (DV) | 75% of the DV |
What percent fat is coconut water?
Calories. One cup of 100% coconut water (240g) provides 44 calories, 75% of which come from carbs, 15% from protein, and 10% from fat.
Does Cocobella coconut water have sugar?
There’s no added sugar, concentrates, artificial colours, flavours or preservatives. It’s gluten free and contains no genetically modified ingredients. Serve up a glass of coconut water or use it as an ingredient within delicious recipes that are free from nasties. It’s a lighter alternative.
How many calories are in Cocobella?
Nutritional Summary: There are 129 calories in 100 g of Cocobella Coconut Yoghurt. Calorie Breakdown: 75% fat, 22% carbs, 3% prot.
Can coconut water lose weight?
For all those looking to lose weight can have coconut water. Coconut water is low in calories and easy on stomach. It is packed with bio-active enzymes that are known to ease digestion and boost metabolism. Drinking coconut water at least 3-4 times a day may help in losing those extra kilos.
Is coconut water high in calories?
Some evidence suggests that coconut water is comparable to sports drinks. But it’s no more hydrating than plain water. As a casual beverage, coconut water is considered safe. Coconut water does have calories — 45 to 60 calories in an 8-ounce serving.
Does coconut water make you fat?
The Health Benefits of Coconut Water Coconut water is filled with potassium, sodium and magnesium, making it a great option to help hydrate. It’s also low in calories and is fat-free.
How many calories does 1 Litre of coconut water have?
Coconut water – low-calorie with natural electrolytes. Low in calories – only 18 calories per 100ml. Coconut water contains natural minerals and other electrolytes that helps it to refresh your thirst quickly. The minerals also have other nutritional uses, e.g. the potassium helps to prevent cramping.